Trampoline/ Wall Trampoline – (Ages 7+) Our trampoline is the most powerful training tool we use at Firestorm. It will help you develop your much needed body control, spatial and aerial awareness. We utilize the trampoline to help students refine their body control midair.
Trampolines are used by professional acrobats, extreme sports practitioners, and people who want to have fun. The trampoline helps everyone gain mastery over their bodies in extreme situations. High divers, skiers, snowboarders, surfers, cheerleaders and acrobats all take advantage of the trampoline in order to improve flips, spins and twists.
One of the newest and most popular additions to modern Cirque shows in the past decade is the Wall Trampoline. Wall trampoline focuses on learning to use the walls surrounding the trampoline in order to create additional spins, flips, and tricks for a flashier performance. Luckily for everyone, we also train Wall Trampoline during our trampoline classes.
White Rank: Introduction to Trampoline with Basic Jumps, Twisting, and introduction to Aerial Awareness. Basic Body Control and Spatial Awareness.
Orange Rank: Introduction to Trampoline Wall. Trampwall basics including drop-ins and exits. Connecting basic skills into sequences.
Green Rank: Introduction to Assisted Flips. Trampwall basic wall runs, spins, and skills.
Blue Rank: Intermediate to advanced flips. Begin mixing spins into basic flips. Intermediate Trampwall skills.
Purple Rank: Advanced flips, twisting flips, and double flips. Trampwall flips, advanced skills, trampwall exits.
Red Rank: Professional Performance sequences and skills. Cleaning up all skills for professional performance.
Black Rank: You are now ready to perform in any one of the thousands of daily trampoline shows around the Nation!
Still not convinced? Watch our Intro video to learn more about Trampolines. Or you can book a class and find out for yourself!