LITTLE HEROES

The first few years of a child’s life are the most important for their physical AND mental development. During this time, it is very important to create a solid foundation to maximize their growth potential. Firestorm's classes for 4-6 year olds teaches them the safety basics of climbing, falling, and how to protect their faces, knees, and elbows.

Curriculum

Our “Little Heroes” class allows us to take advantage of this window of opportunity to introduce them to cross-training to create a substantial base for their physical capabilities. Our mission is to train body mechanics and awareness until it becomes second-nature, especially for our younger heroes. The Little Heroes training foundation is composed of 2 main disciplines:

Parkour  Children LOVE to jump up and down furniture and structures during these formative years and tend to be inexperienced with their own safety. WE TEACH THEM HOW TO PLAY SAFELY. This is a class where we teach students how to climb, jump, swing, and roll SAFELY AND CORRECTLY. These classes have a major focus on safely overcoming obstacles. We teach how to PROTECT KNEES, ELBOWS, and especially FACES. The practice of parkour is the practice of 3-Dimensional problem solving.

Gymnastics – Our Gymnastics classes focus on kinematics, or body position. This is where children learn how to support their weight and stay balanced while inverted. FORM and BODY POSITION are the major players here.

Over time, your children will develop their balance, hand/eye/foot coordination, aerial awareness, spatial awareness, accuracy, strength, flexibility, teamwork, and problem solving through skills training, team work and collaboration with other students, and obstacle related games. 

Watch this video to learn more!

Our team of professional Parkour and Gymnastics Coaches developed our curriculum to make sure your Little Hero progresses through learning Parkour and Gymnastics Safety skills as quickly and safely as possible.

The Firestorm Family believes that through hard work, perseverance, and seeing obstacles as challenges to help you grow, each and every student can shape themselves into the Hero of their dreams.

AGE RANGE

4-6 YEARS OLD

Pre-White Rank

Our Little Heroes curriculum was designed with 4 – 6 year olds specifically in mind. Man kids love to climb, jump, swing, and play on just about anything they can find. It’s what makes kids kids. We’ve all seen a child climb up onto something only to get stuck and be unable to get back down. But we want them to be safe as they explore their capabilities. This is why our entire curriculum is set up to create muscle memory based skills that will stick with our students for life. 

We teach our Little Heroes how to climb without using knees and elbows (because cartilage does not grow back!), protect their faces and organs, as well as how to run, jump, and land with proper body mechanics. Our goal is to create children who instinctively understand their physical capabilities to keep them safe during play. We Train LITTLE HEROES!

Curriculum Cards and How to Rank Up: Students must master a set number of predetermined skills in order to "Rank Up" and move to more advanced classes. These skills are found on the students Curriculum Card, created when they enroll in classes. To learn more about the Curriculum Cards and how to Rank Up, click the link below.

https://www.firestormfreerunning.com/blog/curriculum-cards-and-how-to-rank-up

Little Heroes Schedule  •  Click to View Full Schedule

 

Sunday

11:00 AM – 12:00 PM

1:00 – 2:00 PM

3:00 – 4:00 PM

 

Monday

11:30 AM - 12:30 PM

1:30 – 2:30 PM

3:30 – 4:30 PM

 

Tuesday

11:30 AM - 12:30 PM

1:30 – 2:30 PM

3:30 – 4:30 PM

4:30 – 5:30 PM

 

Wednesday

11:30 AM - 12:30 PM

1:30 – 2:30 PM

3:30 – 4:30 PM

 

Thursday

11:30 AM - 12:30 PM

1:30 – 2:30 PM

3:30 – 4:30 PM

4:30 – 5:30 PM

 

Friday

11:30 AM - 12:30 PM

1:30 – 2:30 PM

3:30 – 4:30 PM

 

Saturday

9:00 – 10:00 AM

10:00 – 11:00 AM

11:00 AM – 12:00 PM

GYM HOURS

Monday - Thursday           11:30am - 11:00pm

Friday                                   11:30am - 6:30pm

Saturday                              9:00am - 2:00pm

Sunday                                11:00am - 8:30pm

OFFICE HOURS

Monday - Thursday                    10:30am - 8:30pm​

Friday                                             10:30am - 6:30pm​

Saturday                                        8:00am - 2:00pm​

Sunday                                          10:00am - 6:00pm

SOCIAL

  • Facebook - White Circle
  • YouTube - White Circle
  • Instagram - White Circle

Copyright 2019 Firestorm Freerunning  | Privacy Policy

Made by Mrlyn