NINJA WARRIOR

Ninja Warrior is a battle of determination and skill against some of the most unique and challenging obstacles on the worlds toughest obstacle course. Each season, hundreds of challengers throw themselves at the course to see who will be the next to conquer it and become an “American Ninja Warrior”. Firestorm’s Ninja Warrior class focuses on the three main areas that need to be built up to create a true Ninja Warrior competitor.

Curriculum

Our Ninja Warrior training classes are broken down the three sections that need to be mastered in order to have a chance at defeated the ANW course.

Skills: Each class we pick 2 – 4 main obstacles to tackle. Each obstacle is broken down into the individual skills needed to overcome that obstacle. A ninja warrior needs to be able to draw from a multitude of skill sets in order to overcome the large amount of ever changing obstacles. Our class training teaches skills from various disciplines including parkour, gymnastics, rock climbing, and more.

Strength: The obstacles of Ninja Warrior take strength to overcome, both physically and mentally. We train our strength to be functional and aid in our body movement. No lifting weights here, just body weight. Each classes’ strength training is geared towards building the strength to defeat your obstacles. We make sure that each strength training exercise you do has a purpose and works towards helping you overcome specific obstacles.

Endurance: You can be strong as a bull, but when your endurance runs out, you WILL fall into the water. Strength and skill mean nothing when you reach your cardiovascular limit. Our class incorporates Ninja Warrior courses, run again and again to make sure you build the endurance needed to make it through an entire Ninja Warrior competition run. You don’t want to run out of energy and have reached your endurance limit when its time to tackle an obstacle like the Salmon Ladder.

Firestorm has tons of custom built Ninja Warrior training obstacles as well as many of the classics like the Salmon Ladder, Cliff Hanger, 14′ Warped Wall, Swinging Nunchuks, Quad Steps, Lache Bars, and much more!

Watch this video to learn more!

 

Our team of professional coaches and Freerunners developed our curriculum to make sure you progress through learning Parkour as quickly and safely as possible.

The Firestorm Family believes that through hard work, perseverance, and seeing obstacles as challenges to help you grow, each and every student can shape themselves into the Hero of their dreams.

Kids AGE RANGE

7-15 YEARS OLD 

ADULT AGE RANGE

16 YEARS OLD+

WHAT ELSE WILL YOU LEARN?

Ninja Warrior is one of the toughest competitions on the face of the planet. Just ask Firestorm’s Programs Director, 2 time Ninja Warrior US Regional Finalist Justin Taylor. 

In our classes, not only will we train you for the obstacles but we will also give you the behind the scenes of what really takes place at the annual Ninja Warrior competition. Learn how to promote yourself and demo video to give your self an advantage when attempting to be selected to participate. Every year tens of thousands of hopefuls train for the competition, but only a few hundred will be selected. Come join our team and learn what it takes to be the next American Ninja Warrior!

NINJA WARRIOR Schedule  •  View Full Schedule

 

Sunday

NO CLASSES AVAILABLE

 

Monday

NO CLASSES AVAILABLE

 

Tuesday

NO CLASSES AVAILABLE

 

Wednesday

NO CLASSES AVAILABLE

 

Thursday

NO CLASSES AVAILABLE

 

Friday

NO CLASSES AVAILABLE

 

Saturday

1:00 – 2:00 PM

GYM HOURS

Monday - Thursday           11:30am - 11:00pm

Friday                                   11:30am - 6:30pm

Saturday                              9:00am - 2:00pm

Sunday                                11:00am - 8:30pm

OFFICE HOURS

Monday - Thursday                    10:30am - 8:30pm​

Friday                                             10:30am - 6:30pm​

Saturday                                        8:00am - 2:00pm​

Sunday                                          10:00am - 6:00pm

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